Features, News & Insights
Feature Articles
If You Limit Yourself, You’ll Stay Stuck
I received my first piece of negative feedback for Middle Man this week. The email was mostly complimentary and, let’s face it, to get to 15,000 downloads before any negative feedback is pretty good! But the guy who emailed me […]
Why Male Friendships Matter: The Health Benefits of Staying Connected in Midlife
In midlife we men can find ourselves juggling a variety of responsibilities – career demands, family commitments, and personal goals. And with all this on our plates, maintaining friendships often takes a back seat. I mean, it takes effort, right? […]
Men are Killing Themselves Due To Lack of Knowledge
It struck me last week while recording and editing shows for the podcast that it is extremely telling that ALL of the topic experts I have spoken to have been through their own midlife challenges. Their experiences range from languishing […]
Create Space for Fun
On Saturday night I was supposed to see Pearl Jam. Much to my dismay, it was cancelled the day before due to Eddie Vedder having throat issues. Fans of the band will tell you that Pearl Jam gigs are something […]
Midlife News
Absorption A Key to Ageing Slowly
‘Flow’ is described as a state of deep focus where […]
The Unexpected Soundtrack of Getting Older
If you’ve noticed yourself making more involuntary noises – groaning […]
LiveMore Lowers Minimum Mortgage Age from 50 to 40
A growing number of people in their 40s are struggling […]
Middle Age Memory Loss May Be Impacted by Sweeteners
Regular consumption of artificial sweeteners may be linked to an […]
ADHD as an Explanation for Brain Slowing
ADHD is often seen as a childhood condition, but growing […]
7 Personality Changes in Midlife That Can Warn of Dementia
Subtle changes in personality during midlife may be an early […]
7 Hours Sleep Optimal For Brain Health in Middle Age
Research suggests that for adults in middle age and beyond, […]
Cycling for 10 Minutes a Day Can Delay Ageing
Regular exercise is well known to protect long-term health, but […]
Financial Confidence Low Among Middle Aged Due to Cost of Living Crisis
A newly released survey highlights mounting financial strain among those […]
Low Midlife PSA Levels Tied With Low Prostate Cancer Risk
A single prostate-specific antigen (PSA) test in midlife may help […]
Midlife Depression Symptoms Linked to Dementia Risk
Scientists have long recognised a link between depression and dementia, […]
Why Men Don’t Go To Therapy
There was an interesting article in The Guardian this week, […]