Features, News & Insights
Feature Articles
The Drift: Why So Many Men Feel Lost Without Knowing Why
There’s a version of this you’ll probably recognise: Everything looks fine, the bills are paid, the responsibilities are met. From any reasonable outside perspective your life is working. You have things that other people want. You’ve built something. And yet… […]
Guest Post: This One Change Will Transform Your Sex Life
Guest Author: Ruth Ramsay, Sex and Intimacy Coach A bigger penis, Hollywood action hero looks, or the stamina of a porn star: have you ever fantasised about having any of these things, feeling sure they would make your sex life better? I’ve got good news for you: there’s a much more effective change you […]
You Were Never Meant to Do This by Yourself
Sometimes, exhaustion doesn’t come from long hours or hard work. It comes from pretending. From carrying yourself like you’ve got it all under control when, underneath, something feels off. From playing the dependable, capable or unshakeable role you think you’re […]
Stop Chasing the Next Thing. Start Living This One
A very specific busyness creeps in during midlife. Not the chaotic, early-career scramble where everything feels new. Not the wide-eyed ambition of your twenties. This is different. It’s fuller. Heavier. More complex. You’re carrying responsibility now – work, family, finances, […]
Midlife News
The Biology Behind ‘Irritable Male Syndrome’
An article in the Daily Mail by columnist Tracey Cox […]
Long-term Physical Inactivity Linked to Higher Midlife Stress
Adults who are insufficiently physically active across adulthood experience a […]
Midlife Exercise Protects from High Blood Pressure
High blood pressure affects more than 1.4 billion adults globally, […]
Sleep Apnea Linked to Mental Health Conditions in Middle Age
Adults over the age of 45 at high risk for […]
Regular Aerobic Exercise May Slow Brain Ageing in Midlife
A growing body of evidence suggests that regular aerobic exercise […]
New Research Says Midlife ‘Hump’ Has Disappeared
For decades, the idea of a “midlife crisis” has been […]
Childhood ADHD Tied to Midlife Physical Health Issues
People who show attention-deficit/hyperactivity disorder (ADHD) traits in childhood are […]
Study: Women Get Angrier as They Age
A study suggests that women may experience anger more frequently […]