Features, News & Insights
Feature Articles
The Impact of Seasonal Affective Disorder
This time of year can be tough for many people. There’s a long-upheld belief that January is the worst month of the year, but for me and others like me, February is far worse. And last year, because of the […]
You’re Not Afraid of Change. You’re Afraid of Being Trapped
Most stalled lives don’t look dramatic. They look like curiosity that never goes anywhere. You think about doing something different. A course. A side project. A new direction at work. You feel a flicker of interest, maybe even excitement. And […]
The Quiet Crisis Behind a “Successful” Life
Have you ever felt that something’s not quite right in your life, but you’re unsure what? I have. At the start of 2024 I knew that something was off. It felt like the world was spinning slightly off its axis, […]
What is The Emotional Cost of Being a Man?
I recently read the story of David Williams, a man who explained that despite a life with a number of major traumas, he had never cried in his entire life. Until he did. David said that when he was a […]
Midlife News
Absorption A Key to Ageing Slowly
‘Flow’ is described as a state of deep focus where […]
The Unexpected Soundtrack of Getting Older
If you’ve noticed yourself making more involuntary noises – groaning […]
LiveMore Lowers Minimum Mortgage Age from 50 to 40
A growing number of people in their 40s are struggling […]
Middle Age Memory Loss May Be Impacted by Sweeteners
Regular consumption of artificial sweeteners may be linked to an […]
ADHD as an Explanation for Brain Slowing
ADHD is often seen as a childhood condition, but growing […]
7 Personality Changes in Midlife That Can Warn of Dementia
Subtle changes in personality during midlife may be an early […]
7 Hours Sleep Optimal For Brain Health in Middle Age
Research suggests that for adults in middle age and beyond, […]
Cycling for 10 Minutes a Day Can Delay Ageing
Regular exercise is well known to protect long-term health, but […]
Financial Confidence Low Among Middle Aged Due to Cost of Living Crisis
A newly released survey highlights mounting financial strain among those […]
Low Midlife PSA Levels Tied With Low Prostate Cancer Risk
A single prostate-specific antigen (PSA) test in midlife may help […]
Midlife Depression Symptoms Linked to Dementia Risk
Scientists have long recognised a link between depression and dementia, […]
Why Men Don’t Go To Therapy
There was an interesting article in The Guardian this week, […]